Women supporting each other
I was recently asked if I'd like to host a women's business networking club in Bath that I had been a member of for a while and although I'm pretty busy already I thought why not!I knew it would take me out of my comfort zone but I also knew that it would meant I had to learn new things and develop new skills that would help me grow so why not seize the opportunity - as offers like that don't come around every day and my belief is that I'd rather have a go at something and if it doesn't workout that's fine, at least I tried, rather than in the future regretting that I didn't give it a go.That's the reason that I had my own fitness product the Ztrainer, that was sold on Amazon, amongst several other things I've tried over the years. Looking back maybe wish I hadn't wasted time on some things but hindsight is a wonderful thing right!Sometimes I think that the fear of the unknown and all the stories we make up in our head stop us doing so many of the things we could and should in order to feel better. Before my first time hosting Women's Business Club I was nervous, worried if I could do it and loads of other stories in my head - reality was it went really well and I had need not worry.That's why at Zest Bootcamp we have the option of doing a trial week before committing to the full month but even that is too much for some people who lack the confidence to just commit and do it. Only today at bootcamp we had a member return after 5 years away (she had been living abroad) but in that time she had had her 50th birthday so was worried that if she returned she would be surrounded by loads of super fit youngsters strutting around in lycra. Far from it, infact one of the ladies in the group is 60 and can put some of the "youngsters" to shame!The text I had after class says it all....
I've worked hard to ensure that Zest Bootcamp offers a supportive place for all types of women (and some men) to improve their, health, fitness and wellbeing no matter what their age or ability and this is exactly what is offered at Women's Business Club groups so if you are a business woman in or around Bath who would like to meet some other like-minded women is a non-competitive, judgemental environment to help develop your skills, contacts and also have some fun and time out plus some delicious food then why not come along as a visitor to our next meeting on Wed 5th October at the lovely Bailbrook House. The lunchtime meetings are held every month so if you can't make this one then come in November. Click here to book a place at the business lunch or click here to come for a trial week at Zest Bootcamp.
ps If you are still not convinced about coming for a trial week at Zest Bootcamp why not look at our Facebook page where there is a joint testimonial video from several of our members.