“Who would have believed that I would continue with boot camp for over a year, twice a week, attending the early morning 06:30hrs class in all weathers! Certainly, I wouldn’t have believed it, but Zita’s enthusiasm, care and expertise ensures all get a tailored workout that suit group and individual needs. I can honestly say the benefits are both physical and mental and I plan to continue for as long as I can. Thanks Zita!”

GILL