Pumpkin Workout

Happy Halloween!If you follow me on social media I'm sure you will know that I'm a fan of a good old pumpkin workout using the vegetable instead of a medicine ball :)Today at bootcamp we have been using them for a pretty tough session - you can see a photo of some of the early morning crew after the session on our Facebook page hereI've written a piece with photos demonstrating the exercises for the Bath Weekend Magazine which you can look at hereAnd here is a video I did last year with a few more exercises that aren't in the Bath Chronicle Weekend Magazine article - PUMPKIN WORKOUT VIDEO So there you have it - no excuse not to get a little Halloween workout in now :)Enjoy!