Feel Great Focus

Apparently it’s “Blue Monday” and Friday was quitters day!

Whether it’s true or not, this time of year can be a great time to refocus on what is important to us and how we can best look after our health and wellbeing.

Last year I ran a very successful 5 day feel great focus and it’s back this year to help even more women to get some simple habits and behaviours into their life which results in them feeling fabulous.

It is completely free of charge so no reason not to join us (and why not share with a friend too). Click here if you’d like to find out more as we start January 24th so best register asap.

Here’s a few comments from last year’s participants.

“I have just rewatched all your videos from this week Zita and wanted to say a big thank you for giving me the motivation I needed to kick start 2021 in a more holistic way. Thank you again”

“These 5 days have been great. It has really made me pay attention to ‘Me’ and the support from the group has been lovely.”

“I have made a conscious effort to work on the things I’ve let slip & I have also had my first Pilates class since damaging my back which felt amazing! Feeling very grateful to you Zita for running such a great course, you are an inspiration, your positivity is contagious.”

“I am looking forward to continuing all the things I have learnt this week, THANK YOU”

“Thanks for this amazing free challenge Zita, definitely been an awesome way of starting the year!”

“Thank you for this week Zita, I want it to carry on forever!! I feel like I’ve made some really positive changes which I can sustain and I feel amazing! Thank you so much.”

If you are ready to join the other lovely ladies who are already signed up click here and know that you will be doing something positive as we head into 2022.

Here is some more feedback from last year…

“It has really got me thinking about things. I've made a few small changes already, and have really enjoyed the 5 days thank you"

“Thank you Zita - I have really enjoyed the five day Feel Great Focus - found it thought provoking and energising. I particularly love your enthusiasm and passion to help people with their health - very inspiring”

“This week has made me confront the things I need to change, and made me do something about starting that change. Brilliant challenge.”

“Thanks for a great 5 days Zita, I’m going to make sure I give myself time to revisit my notes and especially to ponder changes I need to make.”